Sometimes equipping yourself can seem like you’re giving in to your fears, but in reality you are using your fear in your favor, molding it into something helpful instead of harmful.
Don’t let fear have the last word. Because sometimes fear does not subside. Sometimes…you must do it afraid.
What are practical things you can do to overcome depression and anxiety? I hope my experience helps you.
I believe the danger in identifying with a mental disorder is that we can begin to embrace our thoughts as though they were not disordered–as thought they were a healthy, normal part of us that don’t need to be challenged.
Because of the boost of medication, I have been able to try new things that I might not have tried before, like taking long hikes, kayaking, visiting friends, and more things that I love.
Christian anticipation does more than look ahead–it looks behind at what Jesus has already done to save us, once and for all. Anything we could ever ask for has already been done, so we know our hopes will be fulfilled.
You are not alone, and many like yourself have completed the journey you are just beginning who are ready to tell you that you can do it.
Doing hard things makes us stronger. The more I have been stretched, the bigger I can dream. I used to confine my dreams to my backyard, but now there is possibility. Because I know I can do anything for an hour.